Compatibility is one of the foundational pillars of any relationship, without which it’s (nearly) impossible to forge a long-term partnership. Whether it’s your obsession with fitness, love for early morning breakfast dates, a globetrotting quest that never ends or fascination towards furry friends – sharing similar interests and having someone who just gets and loves your quirks is so important! While you might try your best to mend your habits and fall in sync with your partner’s life, things still go haywire. Sometimes, the problem isn’t really you, but your stars. Your Chinese zodiac sign, which dictates and speaks volumes about your personality, simply doesn’t fall in tandem with another zodiac sign. This results in incessant clashes and chaos in your relationship before you and your partner eventually have a major fallout. So which zodiac signs are least compatible, according to Chinese astrology?

Chinese astrology comprises twelve zodiacal animal signs, each having different characteristics and personalities. People born in the year of these animals embody traits intrinsic to their sign, which defines whether or not they’ll share compatibility.

One of the best ways to understand compatibility is by analysing the Chinese zodiac wheel. The zodiac wheel tells you a great deal about compatibility through a chart, wherein animals that are across each other have opposite personalities and won’t likely gel well. For example, Rat sits exactly opposite the Horse zodiac sign, implying that the two aren’t the best match for each other. Take a look at the chart:

Based on this chart, let’s familiarise you with the least compatible Chinese zodiac sign. Keep reading!

Here are the least compatible Chinese zodiac signs

Rabbit and Rooster

Rabbit birth years: 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023..

Rooster birth years: 1945, 1957, 1969, 1981, 1993, 2005, 2017, 2029..

Considered to be the luckiest of all animals, Rabbit is known for its calm, peaceful and adaptable personality. On the contrary, Roosters are aggressive and picky, never shying away from arguing or even hurting people when it comes to championing what’s right.

When paired together, Rabbits will get agitated by the Rooster’s inability to compromise and the latter’s picky and complaining nature will irk Rabbits like no other. Since Rooster takes pride in being ambitious and tasting success at their own merit, they can often create a sense of insecurity and jealousy in the mind of a Rabbit. Their need to always put themselves first will also be a hindrance to building a healthy relationship.

Tiger and Monkey

Tiger birth years: 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022..

Monkey birth years: 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028..

Tiger’s magnetic charisma is hard to resist, with the sign also having an added air of authority which makes them really appealing. People born in the Year of the Tiger are (overly) confident and it’s hard for them to obey or follow someone else’s lead. They cater to only their own whims and fancies!

Meanwhile, Monkeys possess great wit and intelligence and it’s not easy to manipulate or weigh them down with any amount of dominance. They’re well-rounded and fun and often seek a partner who appreciates their humour.

Tiger and Monkey can’t be a great fit, simply because each possesses a highly competitive nature. When two dominant personalities clash, it’s bound to be disastrous, isn’t it? Moreover, given Tiger’s narcissistic streak, Monkeys will find it hard to have their emotional needs taken care of and will sooner or later drift away.

Ox and Sheep/ Goat

Ox birth years: 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, and 2021..

Sheep/ Goat birth years: 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027, 2039, 2051..

While the Ox is adored for its patience and honesty, the zodiac animal’s stubbornness is a big red flag in relationships. Oxes like to be in charge of whatever they do, and when things don’t go their way, these leaders can even turn really violent. Once they’ve decided something, consider it impossible to change their mind.

People born in the Year of the Sheep are the epitome of peace and gentleness. They’ve got a soft, creative and artistic side to them, traits an aggressive and head-on Ox will never understand. These shy and reserved beings need someone to handle them with care and patience, and looking at Ox’s short-tempered behaviour, it seems quite unlikely. Even the Sheep’s submissiveness is a turn-off for Ox, who desires their partner to be as outgoing and zealous as them.

Rat and Horse

Rat birth years: 1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020, 2032..

Horse birth years: 1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026..

Hard-working, disciplined, systematic and charming – Rats have all that it takes to taste success and prosperity. They’re equally successful at building interpersonal relationships, and there’s never a dull moment with these outgoing and cheerful souls. However, this quest for success and perfection often makes Rats very critical and complaining. They’ll nit-pick their partner’s shortcomings and offend them unintentionally. It’s also really hard to convince these restless souls to stick to one thing in life!

Meanwhile, people born in the Year of the Horse are social animals, always beaming with enthusiasm and lifting the spirits of everyone around them with their infectious energy. While they’re mostly jovial in nature, once you tick them off, they’ll unleash a quick-tempered side that you surely won’t find pleasing. The sign simply wants its freedom and independence, not catering to anyone’s whims and fancies.

The stubborn Rat and ill-tempered Horse is a match fated to doom! These terrible-tempered zodiacs should avoid relationships of any kind. Neither of them can handle the other’s hyper-independent nature or calm each other down in heated situations – defining compatibility at its worst!

Pig and Snake

Pig birth years: 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019..

Snake birth years: 1941, 1953, 1965, 1977, 1989, 2001, 2013, and 2025..

Wittiest of them all, Snakes are mysterious beings who like to keep things to themselves. You’ll never know what’s going on inside a Snake’s mind, and this mystifying aura is what makes them more attractive. These deep thinkers like to stay aloof, hardly pay heed to anyone else’s opinions and follow their instinct (which is right most of the time)! These stubborn and self-righteous people are really a tough nut to crack when it comes to relationships!

Meanwhile, people born in the Year of the Pig are frank, honest and sociable – starkly contrasting the Snake’s sly demeanour. While Pigs possess great virtue and are compassionate and kind to their loved ones, what they can’t stand is constant quarrelling and arguments.

Considering how Snakes keep things to themselves and Pigs being the social and inquisitive souls they are, arguments are bound to happen if these two come together. Additionally, Pigs are considered a little slow-witted when compared to the fast-paced Snakes, which would again cause rifts.

Dog and Dragon

Dog birth years: 1946, 1958, 1970, 1982, 1994, 2006, 2018, and 2030

Dragon birth years: 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, or 2024

In Chinese culture, Dragons represent imperial power and authority. The zodiac animal is an intelligent charmer, who strives for excellence in whatever they undertake. They enjoy great luck and power over others, which often results in them being headstrong and arrogant. Assuming they’re superior to others because of their intelligence, Dragons won’t think twice before harshly critiquing someone or laying out their follies. For Dragons, it’s ‘my way or the highway’ and this surely doesn’t help them land lasting relationships.

Meanwhile, the kind, loyal and amiable Dogs possess a pure heart that has no malice. They’ll go to any lengths for the people they love, without even expecting the same effort in return. The sign isn’t too good at communicating, and this inability to convey their thoughts to others often results in them feeling lonely from within.

The Dog can create a passive-aggressive environment for Dragons, which is bound to result in fights every now and then. Meanwhile, Dragons won’t let their guard down and be emotionally available for Dogs, who constantly need reassurance in relationships. This union won’t likely survive the test of time!

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(Feature image credit: Karolina Grabowska/ Pexels)

Frequently Asked Questions (FAQs)

• Which Chinese zodiac signs are least compatible?

Some of the least compatible Chinese zodiac signs are – Rabbit and Rooster, Tiger and Monkey as well as Ox and Sheep.

• Which Chinese zodiac is the luckiest?

Dragon is considered to be the luckiest Chinese zodiac sign.

This story first appeared on Lifestyle Asia Hong Kong

The post These Are The Least Compatible Chinese Zodiac Signs appeared first on AugustMan Hongkong.

‘That was a bad kiss’ – said no one (out loud) ever! While everyone knows how to kiss, some are better kissers and well, the rest? Much worse. When it comes to puckering up, everyone has a unique style that makes or breaks that one special moment. You’ve to kiss a lot of frogs, not only to find your perfect fit but to also master the art of kissing. Fortunately, it’s a fun practice but still, some folks can’t seem to get it right. Whether it’s because of an overzealous tongue, excessive biting, impulsive pecking or just a foul breath – there are many factors that make a kiss way too taxing! If you’re someone who can’t seem to get that one kiss right, no matter how hard you try, maybe it’s time to question your stars. Your zodiac sign might just be the worst kisser in astrology.

Your zodiac sign dictates a lot about your personality, including whether you’re a master kisser or an awful lip-locker. If you’ve dated a bad kisser, we understand your plight! But sometimes, you can’t even blame these ill-fated zodiacs. Wondering which zodiac sign is the absolute worst kisser? Keep reading!

Find out which zodiac sign is the absolute worst kisser!

Capricorn (December 22 to January 19)

Capricorns, why are you so serious all the time? Always over-analyzing and trying to perfect everything, Capricorns lack the magic that comes with going with the flow. Their kisses aren’t that bad, but it’ll seem like the sign’s trying too hard and well, that isn’t at all attractive!

Additionally, the sign will definitely not put their heart and soul into a kiss if it’s with someone they don’t feel an emotional connection with. They’re difficult lovers! So if you’ve had a bad experience with a Capricorn, it might be because you didn’t appeal to them as much. Having said that, this sign really needs to allow itself to be sensuous and relaxed and not make kissing a big project.

Other zodiac signs who have clinched the ‘bad kisser’ title

Aries (March 21 to April 19)

Known for their explosive temper and impatience, Aries isn’t the best at acing a passionate makeout. They’d rather hook up under a tight deadline than build up a magical moment through a memorable kiss. Ruled by the warrior planet Mars, they operate with ferocity and not finesse. While these fiery rams don’t lack any good kissing techniques, their voracity leaves their partner startled rather than sensually aroused. So if you like a carnal approach to kissing, go ahead and pick an Aries. But don’t count on them to know the art and calligraphy of it!

New York Post cited one of the best examples to show the animalistic nature of Aries when it comes to kissing. The publication mentioned Daniel Radcliffe’s description of his on-screen kiss with Harry Potter co-star and Aries-born Emma Watson.

In a conversation with Marie Claire, Daniel said he was ‘ambushed’ by the Brit actress during the intimate scene. He added, “It was full on, it was incredible, I was not expecting that. I always thought it was going to be this soft sensual sort of moment and suddenly there was this vigorous kissing happening to me. She is a bit of an animal.”

Well, we can’t blame Emma, can we?

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Gemini (May 21 to June 20)

While Geminis can be really great kissers, the problem arises when they lose control of all their senses during the act. Geminis are a lot of fun and tend to let loose easily, which is why a good kiss can also turn into a messy (read filthy) one if they don’t draw a line. Despite being spontaneous in their make-outs and having ace linguistic abilities to flirt their way into setting the mood, Geminis ought to learn when to slow down.

Virgo (August 23 to September 22)

This earth sign is a born perfection – a trait which might work really well for all other aspects of their life, BARRING kissing! In this quest to do it right, Virgos forget to take into account whether the other person is even enjoying the moment or not. They’ll seek your advice on how to make a kiss more memorable, rather than relaxing and living in the moment. They can turn a potentially sensual kiss into an awkward one. Kissing isn’t rocket science, Virgos! Sit back and let things unfurl naturally.

Aquarius (January 20 to February 18)

Aquarians are infamous for kissing in the same, mundane manner and honestly, there’s nothing to look forward to if you can’t spice things up every now and then. While this sign knows how to turn on the charm, is a sensual kisser who likes getting a little wild but they always overdo the deed which makes them lose their charm.

Aquarians also have a reputation for being considerate and kind, someone who can’t let go of their inhibitions and have a hard time letting down their guard. The sign just needs to ease out a little, let the spontaneity flow and before you know it, they’ll have become expert kissers!

Frequently Asked Questions (FAQs)

• Which zodiac signs are good at kissing?

Pisces, Leo and Sagittarius are considered to be good kissers.

• Which zodiac signs are bad kissers?

Gemini, Aries, Capricorn stand atop the list of ‘bad kisser’ zodiac signs.

(Hero image credit: StockSnap/ Pixabay)

(Feature image credit: Andrea Piacquadio/ Pexels)

This story first appeared on Lifestyle Asia Hong Kong

The post These Zodiac Signs Are The Worst Kissers appeared first on AugustMan Hongkong.

Music is undoubtedly the best way to tap into your emotions, escape reality and achieve tranquillity. We all curate various playlists to cater to our ‘very many’ moods, vibing to those groovy beats that get our adrenaline high. Simply put, music is an extension of our personality – a personality that’s largely guided and dictated by our zodiac sign. So what happens when music meets your stars? You get your holy grail cosmic playlist, offering unique and tailored music that resonates with your energy and characteristics. Sounds like something you’d be interested in? Spotify’s zodiac playlists have you covered!

Spotify has brought zodiac-inspired musical dreams to fruition, thanks to the music platform’s ‘Cosmic Playlists’. Built with the help of astrologer Chani Nicholas, these 12 zodiac-specific Spotify playlists have a collection of soundtracks to complement your astrological personality.

Talking about crafting a digital mixtape for your zodiac, Nicholas stated in a Spotify interview, “When a song resonates with you, it might feel really personal, like it’s speaking about your own experience. But it’s also speaking to a huge, broad audience. When there’s something collectively going on where a song resonates with a lot of people, it’s the same way that a horoscope will speak to the archetypal themes of the moment.”

Ready to fire up your playlist with Spotify’s zodiac offerings? Check out the playlist for your sign in our guide below.

Here’s your perfect Spotify playlist, based on your zodiac sign

Aries (March 21 to April 19)

Arians are known for their spontaneity and adventurous streak, so anything mellow and routine doesn’t excite them. They have a cheerful disposition, are always motivated and beaming with enthusiasm, which is why Spotify also suggests some really upbeat and catchy songs that’ll entice you from the get-go. From The Weeknd’s Starboy to Billie Eilish’s Bad Guy, check out Spotify’s Aries playlist.

Taurus (April 20 to May 20)

Stable and patient in nature, you’ll always find Taureans listening to euphonious and soothing melodies. This Earth sign has its feet firmly planted on the ground, having a special place for classics that evoke a feeling of nostalgia. Folk, country as well as acoustic – this zodiac sign simply wants to listen to these immersive genres, wherein there’s no rush. They have a deep appreciation for the finer things in life, which is why they admire thoughtfully written lyrics that touch their soul. You’ll surely find a lot of Lana Del Ray, Adele and ABBA in their cosmic playlist.

Gemini (May 21 to June 20)

This sign of duality has a multifaceted nature when it comes to song selection. These chatty souls either love a good pop or hip-hop track or they’ll just immerse themselves in an out-there techno beat that pushes the boundaries. Ruled by Mercury, the planet of communication, Geminis are moved by powerful lyrics and you’ll often see them humming an iconic rap song effortlessly from beginning to end. If there’s one word to describe this zodiac’s Spotify playlist, it would be ‘eclectic’.

Cancer (June 21 to July 22)

One of the most passionate and loving signs, Cancerians flaunt a playlist that’ll hit you right in the feels. From the lyrics to the beats, their songs are as intense as they get, unleashing your emotional and vulnerable side. Whether it’s a classic breakup song or a too-over-the-top love ballad – their tracks will speak to your heart. From Lana Del Ray’s Summertime Sadness to Ruth B.’s Dandelions, take a look at their playlist.

Leo (July 23 to August 22)

The fiery and vivacious Leos love to bask in the spotlight and their playlist also mirrors this personality. Trust Leos to have all the high-energy and upbeat songs that’ll pull you right on the dance floor. Pop, rock or disco, Leos’ dramatic tracks will make you scream at the top of your lungs. From Dua Lipa’s New Rules and Whitney Houston’s classic I Wanna Dance With Somebody to Soulja Boy’s Kiss Me Thru the Phone, check out their tracklist.

Virgo (August 23 to September 22)

Another sign under the guidance of Mercury, Virgo loves to get hooked onto good lyrics like Gemini. Virgos are very methodical, precise and specific in their liking and only like a song if they connect with it on a deeper level. For Virgos, songs are a means to transport one to special moments as well as experiences in their life. Whether it’s Harry Styles’ As It Was or Daft Punk’s Instant Crush – Virgo’s playlist is almost euphoric.

Libra (September 23 to October 22)

Being an air sign, Libra is always on the lookout for smooth and easygoing music. Soulful pop music, jazz as well as R&B are some genres Libras are best defined by. Having said that, these Venus-ruled beings also have a romantic streak which makes them inclined to tracks talking about relationships, falling in love, losing love and whatnot. These songs help Libras purge their heightened emotions and bring calmness. From James Blunt’s You’re Beautiful to Marshmello’s Happier, take a look at Libra’s Spotify playlist.

Scorpio (October 23 to November 21)

Beaming with intensity and passion, Scorpios mostly lean towards emotionally charged as well as sensuous songs to get going. You’ll find a lot of slow ballads like Lorde’s Hard Feelings/Loveless, Victoria Monét’s Moment to brooding songs like Ariana Grande’s Love Me Harder as well as Mabel’s Don’t Call Me Up in Scorpio’s playlist.

Sagittarius (November 22 to December 21)

Wise beyond their years and always looking to explore new horizons, Sagittarians’ musical tastes reflect their adventurous spirit. This open-minded sign juggles between everything from world music as well as rock to energetic electronic music. Being always inquisitive, Sagittarians are always on the lookout for the next best thing on the block. So if you’re looking for the best new music releases, check out this sign’s playlist.

Capricorn (December 22 to January 19)

Extremely disciplined and traditional in their approach, Capricorns love to jam to some classic, good old tracks that have a lot of soul as well as precision. You’ll find this zodiac’s Spotify playlist decked with either the defining hits of an era or some soothing jazz and blues music. From Calvin Harris and Rihanna‘s summer anthem, This Is What You Came For, to Amy Wimehouse’s masterpiece Back To Black, see how Capricorns up their mood!

Aquarius (January 20 to February 18)

Aquarians have a free-spirited nature with a strong sense of individuality, which is clearly reflected in their unconventional music choices. From taking the indie route to thriving on alternative music, this sign churns out empowering songs from myriad genres that’ll suit the musical palette of many. Aquarians, like their elemental air sign, appear to resist classification and their expansive playlist is a testament.

Pisces (February 19 to March 20)

The water sign is known for being very intuitive and emotional, connecting to as well as appreciating music like no other. For Pisceans, a song has to speak to their heart and soul, evoking a specific memory or instance in their life. Their playlist will make you drown in emotions, helping you escape reality in dire situations. From James Arthur’s Say You Won’t Let Go to Rihanna’s Love On The Brain and also Justin Bieber‘s Sorry – Pisceans’ playlist boasts some powerful melodies.

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Frequently Asked Questions (FAQs)

•  How do I get a zodiac playlist on Spotify?

Spotify has custom playlists for each zodiac sign, and many Spotify users have also created various such playlists.

The post Tune Into Your Perfect Spotify Playlist, As Per Your Zodiac Sign appeared first on AugustMan Hongkong.

Do you plan your travel meticulously and reach before the decided time, or are you one of those who are forever racing against time? Do you overthink about having to go somewhere but then cancel the plan altogether to sit in the comfort of your home? Chances are that your astrological sign is responsible for your punctuality or tardiness. Find out if yours is the most punctual zodiac sign or the most unpunctual one. 

Zodiac elements and how they determine punctuality

Every zodiac sign on the wheel has a few stereotypes attached to them — good and bad. Their attributes are mainly ascertained by their modality, ruling planets and elements that they belong to. Signs that belong to the air and fire elements are more dynamic, enthusiastic multi-taskers who run high on spontaneity and passion. Hence, the offshoot of this personality trait is them hurrying and rushing towards fulfilling their every appointment and task at hand. Thus, they could be deemed less punctual than earth signs who are the stabilisers among the 12 zodiacs.

The earth signs love to plan things well in advance and manage their day accordingly. They set personal and professional boundaries and prioritise the projects that need their highest level of attention and time. These signs are particular about giving and following through with their commitments and expecting the same from others as well.

On the other hand, water signs dislike being rushed; they move at their own pace. Controlled by their inner world of emotions, they are intense and thoughtful. Sometimes, they tend to go with the flow or overboard with their anxiety and fail to follow through with pre-decided plans.

Besides elements, the zodiacs are determined by their modalities, too: cardinal, fixed and mutable. Cardinal signs (Aries, Cancer, Libra and Capricorn) display leadership qualities as they like to take the initiative. They are more or less punctual, driven by the sense of completing their tasks.

Fixed signs (Taurus, Leo, Scorpio and Aquarius) have a balanced approach and are grounded in nature. They hate tardiness, which makes them mostly punctual. Mutable signs (Gemini, Virgo, Sagittarius and Pisces) represent adaptability and change. They are always transitioning from one situation in life to another and have a lot on their mind. This is the reason they display a high tendency to get late.

The most punctual zodiac and four sun signs who are running fashionably late, always

Gemini

Let’s face it, Gemini is not the most punctual zodiac sign. This air sign symbolised by The Twins is always full of ideas and is too excited to implement each one of them with equal gusto. Often, they bite off more than they can chew. Hence, Geminis face the consequences by hurrying through everything and everywhere.

This mutable sun sign ruled by the planet of communication represents duality in the zodiac and sometimes struggles with opposing ideas because of which they cannot prioritise tasks. Hence, it is deemed as the most unpunctual zodiac sign.

Sagittarius

This mutable fire sign is ruled by the planet of adventure, Jupiter. Sags represented by the archer are nomads at heart. They love travelling and are frustrated if stuck in unfavourable situations. They are highly spontaneous and ruled by what their heart desires. Hence, they tend to get late to their last-minute plans and appointments.

Pisces

This mutable water sign is the most mature and wise when it comes to fulfilling interpersonal relationships, but they are usually not punctual. The reason is that Pisces are ruled by the planet of dreams, Neptune, and are lost in the world of their own. They are, at times, disconnected from reality and stray from the practical world. This poses a challenge for them to follow a fixed schedule.

Cancer

Again, a water sign, Cancerians are the most emotional of the lot. Hence, they overthink love and at times over-empathise with others. The zodiac is clued into their inner emotions and, hence, dwells on things too much, ignoring the trappings of the material world. They naturally worry and get anxious easily. Chances are that they usually put their plans off or postpone them because they don’t feel up for it. Therefore, they appear on the list of the unpunctual zodiac signs.

Aquarius

An intelligent air sign denoted by a water carrier, Aquarius has grand plans that they are committed to, which are about the greater good and community service. They are ruled by the planet of revolution, Uranus, which propels them to think big. Generally selfless, they get engaged in projects that they have not signed up for, just because of their charitable nature and, thus, run behind the schedule for their planned appointments. As a result, they can be known to be an unpunctual zodiac sign.

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Frequently Asked Questions (FAQs)

– What zodiac sign is punctual?
Earth signs, Taurus, Virgo and Capricorn, are punctual.

– Which planet is responsible for punctuality?
Planet Saturn is responsible for following rules, regulations, discipline and punctuality.

– What zodiac sign gets distracted easily?
Gemini and Sagittarius are more easily distracted than the other zodiac signs.

– Which planet causes a delay in everything?
North and south lunar nodes (Rahu and Ketu in Vedic astrology) cause delays in the birth chart of an individual.

(Hero and featured image: Courtesy of Christopher Luther/Unsplash)

This story first appeared on Lifestyle Asia India

The post These Are The Most Punctual And Unpunctual Zodiac Signs appeared first on AugustMan Hongkong.

Venus the most important planet for love, romance, and relationships is transiting to Leo sun sign on 2 October. Venus does not share the best of relationship with the planet Sun, the owner of Leo, although it is the trine in the natural zodiac. However, this transit is auspicious and will increase morality in love. Beware of the egoistical behaviour. Insight to what will make the relationship beautiful and perfect is sought by all and our love horoscope 2023 for October month will help you ascertain that endearment.

Venus denotes love and marriage, and it rules over beauty, desire, sex, fertility, and prosperity. This transit is likely to improve relationships and self-expression. The importance of Moon and Mars also cannot be ruled out. The Moon rules the emotions, and denotes heart, and feelings. Mars denotes the sex drive, sexual compatibility, passion, and energy which will transit to airy Libra in a combust state giving stability to fiery Mars – a balance between sex and romance. Compatibility among partners to a great extent is dependent on the position, element, placement, and transit of all the planets – the aforesaid ones being the main ones responsible for romantic liaisons.

Venus denotes love and marriage, and it rules over, beauty, desire, sex, fertility, and prosperity. The importance of Moon and Mars cannot be ruled out. The Moon rules the emotions, and denotes heart, and feelings. Mars denotes the sex drive, sexual compatibility, passion, and energy in a zodiac sign. Compatibility among partners to a great extent is dependent on the position, element, placement, and transit of all the planets.

The new moon on 14 October and the full moon on 29 October are good days for manifesting harmony in relationships. The annular solar eclipse and the partial lunar eclipse are slated to occur on the aforesaid dates, and it is a good time to connect to the spiritual world and donate.

Read along to find out which zodiacs will enjoy bliss in their relationships, the ones that will find love and the sun signs that will not be so lucky in love this month.

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The post Love Horoscope For October 2023: Will You Find Love This Month? appeared first on AugustMan Hongkong.

As the world still recovers from the lasting effects of the COVID-19 pandemic, the threat of another pandemic, ominously named ‘Disease X’, looms on the horizon. Medical experts in the UK have issued a chilling warning, drawing parallels between Disease X and the devastating Spanish Flu that killed millions from 1918 to 1920. Their concerns are driven by the belief that Disease X could prove deadlier than the coronavirus and can likely cause up to 50 million deaths.

For context, the COVID-19 pandemic, which began in 2020, has already claimed the lives of over 6.9 million people worldwide. So, in case you’re worried about Disease X, or just want some more information about it, here’s everything you need to know.

Understanding Disease X

Disease X, a term coined by the World Health Organization (WHO), represents the unsettling notion that a severe international epidemic could be sparked by an unknown pathogen. It is suspected to be linked to zoonotic diseases, often emerging from environments that favour sustained transmission. These pathogens, referred to as ‘X’, pose a persistent and evolving threat, necessitating vigilant surveillance and monitoring efforts.

Public health experts worry that Disease X could follow in the footsteps of previous zoonotic diseases like Ebola, HIV/AIDS and COVID-19, all of which have had deadly global impacts.

Disease X vs. COVID-19: What’s the difference? 

Kate Bingham, the former chair of the UK’s Vaccine Taskforce, underscores the potential severity of Disease X in an interview with the Daily Mail. She expresses her belief that Disease X could surpass COVID-19 in terms of lethality, with estimates suggesting it could claim up to 50 million lives.

Despite the global impact of COVID-19, a vast majority of the infected individuals managed to recover after suffering from mild or no symptoms. In contrast, Disease X could be as contagious as measles but as deadly as Ebola, with a fatality rate that can be as high as 67%. The lurking presence of such a virus, silently replicating somewhere in the world, poses a grave concern.

According to Bingham, there is an imperative need to develop comprehensive pandemic preparedness plans and prepare for mass vaccination drives. She emphasises that one of the initial actions needed is a substantial allocation of financial resources. She also stresses that the cost of inaction will be astronomical, as even the milder COVID-19 virus resulted in staggering economic losses exceeding USD 16 trillion in lost output and public health expenditure.

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The quest for a vaccine for Disease X 

Currently, no approved vaccines exist for Disease X. However, Bingham emphasises the importance of developing a portfolio of prototype vaccines, each tailored to address the unique characteristics of various virus families. This is because different types of vaccines stimulate distinct immune responses, offering varying levels of protection.

Bingham also highlights the need to consider manufacturing capabilities, noting that some vaccine formats may be suitable for large-scale production, while others may be more accessible to third-world countries. Additionally, researchers must explore innovative technologies and approaches to vaccine design to create more effective and efficient solutions.

The origin of Disease X

While the origins of Disease X remain unknown, certain virus families stand out as potential sources for the next pandemic. Among the roughly two dozen virus families that can infect humans, six—Adenoviridae, Coronaviridae, Orthomyxoviridae, Paramyxoviridae, Picornaviridae and Poxviridae—exhibit characteristics that make them prime candidates. These traits include a lack of inherent immunity, respiratory transmission, silent transmission by asymptomatic carriers and the absence of effective medications or vaccines.

Preventing the next pandemic – Disease X

.@mauricermy from @uaem explains why he sees the #PandemicAccord as a vital step to prepare better against future pandemics.#UNGA pic.twitter.com/lDRIw446Pi

— World Health Organization (WHO) (@WHO) September 27, 2023

To avert another catastrophic pandemic, several crucial steps must be taken:

• Surveillance for early detection:
  • To prevent another pandemic, invest in surveillance systems.
  • Develop a strong global surveillance network to spot emerging threats early.
• Proactiveness:
  • Recognise the links between human, animal and environmental health.
  • Identify and reduce risks through a unified approach.
  • Stockpile essential supplies and establish rapid response teams.
• Responsible antibiotic use:
  • Implement antimicrobial stewardship to combat drug-resistant pathogens.
  • Strengthen healthcare systems to handle both pandemics and routine healthcare needs.
• Containment and mitigation:
  • Develop and follow international guidelines for bioterrorism control.
  • Enforce immediate and effective travel restrictions.
  • Implement strict airport screening to prevent the spread of Disease X across borders.
• Collaborative efforts:
  • Engage global leaders, scientists, epidemiologists and infectious disease experts.
  • Employ widespread testing, surveillance and aggressive contact tracing to contain outbreaks promptly.
• Accelerate medical measures:
  • Concentrate efforts to speed up access to critical medical resources.
  • Ensure rapid availability of test kits, vaccines and first aid during a pandemic.
  • Prioritise ongoing research on preventive measures, including vaccine development, to combat the severe consequences of Disease X.

Final Thoughts

In conclusion, Disease X represents a formidable and unknown threat and while the world still grapples with COVID-19, it is crucial to prepare for the possibility of another, potentially deadlier, pandemic on the horizon.

Frequently Asked Questions (FAQs)

– What is Disease X?
Disease X represents a term coined by the World Health Organization (WHO) to describe a severe international epidemic that could be caused by an unknown pathogen.

– What is the full name of COVID-19?
COVID-19 stands for Coronavirus disease 2019. It is an infectious disease caused by the novel coronavirus SARS-CoV-2.

– Which virus is responsible for COVID-19?
COVID-19 is caused by the SARS-CoV-2 virus, a member of the coronavirus family.

(Header and feature image courtesy: Credits: Pexels.com)

The post Disease X vs COVID-19: Is It Time To Worry About Another Pandemic? appeared first on AugustMan Hongkong.

The moon determines the inner world of a person and, hence, is of great importance in astrology. This luminous celestial body is associated with deep emotions and feelings towards the world, and it is believed that the zodiacs’ moods change in tandem with the lunar phases. Find out if your sign is among the most affected in this September full or harvest moon period.

Harvest moon 2023: Peak illumination date and time

The full moon will peak on 29 September 2023, a Friday, as it rises at 5:58 pm HKT. It is known as the harvest moon because it is the full moon that appears just before the beginning of autumn and is said to aid farmers in getting in the harvest. The satellite is set to appear 14 per cent bigger and the moon’s light will be 30 per cent brighter, owing to its proximity to the Earth’s orbit. Another speciality of the harvest moon is that it rises just around sunset, sooner as compared to other full moons of the year.

Cultural festivals associated with the September full moon

On the occasion of the harvest moon, mid-autumn festivals are celebrated across Southeast Asia in the Chinese, Japanese and Vietnamese communities. Special mooncakes, a rich pastry with a filling of lotus seed paste, salted eggs or bean paste, are made on a large scale and distributed to friends and family at this time.

Offerings are made to deities in Korean culture as well in the form of rice dumplings, and people travel to their hometowns to gather with family and engage in social activities with loved ones.

The time around the September full moon is also celebrated with equal gusto in North America. Native Americans welcomed this period by starting to harvest crops, mainly corn. The tribes also welcome harvest moons with gratitude towards nature and the entire ecosystem.

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Astrological significance of the full moon in September

The harvest full moon will be in the hot, fiery and passionate sign of Aries, while the sun is in the intelligent, peace-seeking and charming air sign of Libra. Interestingly, both these zodiacs are of cardinal modality, which means all the signs will be propelled to take the initiative and get things done with equal passion and ambition.

All zodiacs are set to be highly motivated, focused on self-growth and channel their energy for the betterment of their loved ones.

Full harvest moon and its effect on the zodiacs

Aries (21 March – 19 April)

Arians, this is your time to shine. The full moon will create many opportunities for this fire sign, symbolised by a ram, to achieve their personal goals. They should steer clear from investing in others and put more effort into themselves. This attitude will help them tap into their inner potential and achieve great things.

Taurus (20 April – 20 May)

This is a healing period for this fixed earth sign, symbolised by a celestial bull. They will be inspired to take some ‘me time’ and disengage from their hectic schedules. Taureans are encouraged to take it easy during this period.

Gemini (21 May – 20 June)

As the harvest moon rises, it will have positive effects on this light-hearted and sociable, mutable air sign, denoted by the twins. They will be in their element, meeting new people and making new connections, especially if they are single. Rest assured, their calendars will be full this time around, with them charming their way through crowds and shining all along.

Cancer (21 June – 22 July)

This emotional, slightly moody, but extremely empathetic water sign is set to reap rewards on the professional front this full moon. They will finally get their due at work in the form of a huge hike, promotion or lucrative new opportunity. Normally, this crustacean sign takes matters related to the heart very seriously, but this time their focus will be on their career.

Leo (23 July – 22 August)

Leos, pack your bags and get set for an exciting journey. This fixed fire sign denoted by the lion will be blessed with opportunities to travel for personal or work reasons and they will find this very fulfilling. They may also have to travel for academic or spiritual pursuits.

Virgo (23 August – 22 September)

This mutable earth sign will shift its attention to the important relationships of their life. This is a telling time for those seriously involved in an emotional bond as there will come a realisation that will either cement their connection or lead to separation. A big decision in legal or financial matters can also be expected.

Libra (23 September – 22 October)

Librans will do what they do best, balance between their needs and those of their partners. Because it is their season, they will showcase their inherent traits a little more during this period and bring about perfect harmony in their personal life.

Scorpio (23 October – 21 November)

Now is the best time for this intuitive water sign denoted by the scorpion to bring about a healthy change in their routine and incorporate fitness into their life. This fixed sign, which is often misrepresented as vengeful, will make some tough decisions at work that will lead to a great opportunity coming their way. Their personal life will be balanced and peaceful.

Sagittarius (22 November – 21 December)

This indeed is an exciting time for this mutable fire sign represented by an archer. The full moon will act as Cupid and sparks will fly. Singles will find a powerful connection, while the already committed will be encouraged to work hard on their partnership.

Capricorn (22 December – 19 January)

This cardinal earth sign denoted by a celestial sea goat will use this period to assert their autonomy, draw boundaries at work and want their loved ones to treat them as an independent entity. They also might embark on a solo adventure during this time.

Aquarius (20 January – 18 February)

This fixed air sign denoted by a water carrier will be full of its characteristic revolutionary schemes and their hands will be full during this lunation. A busy schedule will make them crave a holiday, but overall, this is a fulfilling time for them.

Pisces (19 February – 20 March)

Pisces, a mutable water sign denoted by two fish swimming in opposite directions, will have to come out of their dream world and face reality during this time. There will be drastic changes concerning their income and money matters. A new job or promotion is also in the offing.

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Frequently Asked Questions (FAQs)

– What does the full harvest moon mean?
The full harvest moon rises in September close to the equinox and is named so because farmers harvest crops like corn during this period.

– What does a full moon mean romantically?
Full moons have been associated with passion and romance for a long time. It also represents longing for someone you have loved and lost.

– How rare is a full harvest moon?
This moon rises every September equinox, so it is not that rare.

– How does the harvest moon affect us?
This full moon brings a karmic conclusion to important events in one’s life. It is also a period for personal growth and healing.

(Hero and featured image: Courtesy of Image:  Alexis Antonio/Unsplash)

This story first appeared on Lifestyle Asia India

The post Know The Meaning And Effects Of The September Harvest Moon 2023 appeared first on AugustMan Hongkong.

Iron is an essential mineral that carries oxygen from the lungs to the tissues and muscles and facilitates the creation of hormones. However, iron deficiency is a common nutritional disorder, especially in India. A report published in February 2000 by the Indian Council of Medical Research states that around 87 per cent of Indian pregnant women suffer from anaemia. Another study from the National Institute of Nutrition suggests that 68 per cent of school-going children are deficient in iron. Hence, consuming iron-rich food is vital to maintain good health, optimum energy levels and general well-being of the body.

Key functions of iron in the body

Iron produces haemoglobin and myoglobin, which are instrumental in ensuring all vital organs, including the lungs, receive oxygen. According to a report published in the US-based National Library of Medicine, the Recommended Dietary Intake (RDI) of iron for adult men is 8 mg, while it is 18 mg for adult women. This nutrient also plays a significant role during the period of pregnancy and lactation of a woman. The Harvard School of Public Health recommends pregnant women consume around 27 mg, while the RDI is 9 mg for lactating mothers. The best way to ensure optimal iron levels is to opt for whole foods full of this mineral.

Health benefits of iron

Produces blood in the body

A medical report by the University of California San Francisco (UCSF) Health states that 70 per cent of the body’s iron is found in the blood in the form of haemoglobin and myoglobin in the muscles. Therefore, ferritin (iron) deficiency can directly impact an individual’s energy levels.

Helps in managing anaemia

Anaemia is a condition where the quantity of the protein called haemoglobin in the red blood cells falls below the recommended level. Low haemoglobin is a direct offshoot of iron deficiency in the body. It can lead to shortness of breath, dizziness, headaches or an irregular heartbeat.

Improves athletic performance

Myoglobin transports oxygen to the muscles. An individual’s endurance, stamina and immunity are dependent on this. As per Verywell Health, it is critical for athletes, especially menstruating or pregnant women, to achieve optimum iron consumption to remain active and give their best on the field.

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Top foods with rich iron content

Red meat

Red meat is one of the easiest foods that aid iron absorption and meets the requirements of this mineral of the body. According to Healthline, a 100-gm serving contains 2.7 mg of iron, which is around 15 per cent of RDI. Besides heme iron, it is also rich in protein, zinc, selenium and B vitamins.

Fish and shellfish

Tuna, sardines, mackerel and shellfish are some varieties of fish that are said to have good amounts of iron. Around 85 grams of canned tuna is said to contain about 1.4 mg of iron, which comes to 8 per cent of RDI.

Spinach

The leafy vegetable is a great source of this essential mineral for vegans and vegetarians. According to Medical News Today, a half-cup of boiled spinach contains 3 mg of iron, which is a total of 17 per cent of RDI. It also has high amounts of vitamin C.

Legumes

In addition to being a good source of folate, magnesium and potassium, 85 grams of cooked black beans have around 1.8 mg of iron, which is 10 per cent of RDI. On the other hand, 195 grams of cooked lentils contain around 37 per cent of RDI, states Healthline.

Broccoli

Around 156 grams of broccoli contain approximately 1 mg of iron, which amounts to 6 per cent of RDI. Besides broccoli, other vegetables from the same family, such as cauliflower, Brussels sprouts, kale and cabbage, have similar nutritional benefits.

Tofu

Again a popular and great option for vegans, 126 grams of tofu supplies around 4 mg, or 19 per cent of RDI. The US Department of Agriculture claims that it also contains 22 grams of protein and high values of essential nutrients like calcium, magnesium and selenium.

Delicious iron-rich recipes to try at home

Want to switch to a diet that contains foods rich in heme and non-heme iron? Try out these recipes:

Precautions to be taken before consuming iron-rich foods

In addition to vegetables, fruits and meats, one can opt for supplements to ensure an adequate iron intake in case of deficiency as well. However, be mindful of the dosage if you also include iron-rich foods in your diet, as an excess of iron can cause indigestion and stomach upsets. It could lead to the creation of free radicals, which could cause damage to vital organs.

Disclaimer: Any iron supplement should be taken only after a consultation with your doctor. 

Frequently Asked Questions (FAQs)

– Which food has the highest iron content?
Foods like red meat, lean meat, fish, legumes, spinach, tofu and broccoli are high in iron.

– What fruit is rich in iron?
Apricots, raisins and mulberries are some of the fruits rich in iron.

– How can I boost my iron levels quickly?
Consuming iron-rich foods along with vitamin C can increase the absorption rate of this mineral.

– Is beetroot rich in iron?
Yes, beetroot is rich in iron.

(Hero and featured image: Courtesy of WikiSleep App/Unsplash)

This story first appeared on Lifestyle Asia India

The post Iron-Rich Foods You Should Add To Your Diet If You Are Anaemic appeared first on AugustMan Hongkong.

The monthly predictions here are related to the sun signs, and transit of the other planets in relation to the Sun. The Sun being the centre of our universe affects our lives in more than one way. It is not only vital for astronomical purposes but also holds great importance as per Vedic astrology. Know how to make the best of this month by reading our October 2023 horoscope.

The movement of the Sun from one astrological sign to another can reveal a lot about your future. Sun enters Libra, his sign of debilitation on 18 October, lowering the energy levels of individuals and taking away the drive and motivation from natives. Combust Mars will already present from 6 October while Mercury will enter Virgo, its exaltation sign on 2 October. Jupiter is in retrograde motion in Aries. Venus will enter Leo on 2 October while Saturn will be in retrograde motion in Aquarius, its mooltrione sign. 30 October is a significant day in the world of astrology when the transit of Rahu to watery Pisces and Ketu to earthy Virgo is going to take place. These planets known for their unpredictable nature will bring in stark changes to the entire zodiac signs impacting all individuals in different ways.

On 14 October, there’ll be annular solar eclipse in Virgo and on 29 October, there will be partial lunar eclipse in Aries. It is a good time to connect to the spiritual world and donate. It is not considered auspicious to start a new project or perform any auspicious ceremony during eclipses.

October is a month of many planetary transits and the add-ons of Solar as well as Lunar eclipse is all set to create ripples in many ways. Read to find out what’s in store in terms of horoscope for October 2023.

Here’s the October 2023 horoscope for all zodiac signs

The post Here’s Your Horoscope For October 2023 appeared first on AugustMan Hongkong.

In recent years, the fitness industry has witnessed a remarkable transformation with the growing popularity of fitness trackers. These gadgets have pretty much revolutionised the way people approach their health and fitness. They have become indispensable tools for individuals seeking to monitor and optimise their physical activity, sleep patterns and overall well-being. In 2023, these advancements in technology have taken fitness trackers to new heights, offering an array of cutting-edge features and capabilities.

So, if you’re also looking for a fitness watch in 2023, you would be pleased to know that a lot of exciting models came out this year. Given the plethora of options available on the market, we thought it would be a good idea to guide you by providing an in-depth analysis of the best fitness trackers in 2023. Whether you’re a fitness enthusiast, a casual exerciser or someone keen on improving their health, this comprehensive review will help you make an informed decision and find the perfect fitness trackers to support your wellness journey. 

How to choose the right fitness tracker

Selecting the right fitness tracker is crucial for maximising its benefits. When choosing one, consider its fitness tracking features, such as heart rate monitoring, step counting, sleep analysis, GPS tracking and calorie tracking, to ensure comprehensive activity insights. Additionally, prioritise a design that offers comfort and suits your style preferences. 

Do check the battery life and charging options to ensure uninterrupted usage during workouts. Compatibility with smartphones and apps also enables seamless data synchronisation and integration into your daily routine. Look for some bonus features like waterproofing for swim tracking, SpO2 monitoring for oxygen levels, stress tracking for holistic well-being and guided workouts/coaching to stay motivated and achieve your fitness goals efficiently.

Remember to keep the following key factors in mind before selecting the right fitness tracker:

1. Fitness tracking features

• Heart rate monitoring
• Step counting and activity tracking
• Sleep monitoring and analysis
• GPS and location tracking
• Calorie tracking

2. Design and comfort

3. Battery life and charging

4. Compatibility with smartphones and apps

5. Additional features

• Waterproof and swim-tracking capabilities
• SpO2 monitoring
• Stress tracking
• Guided workouts and coaching

So, with that clear, here’s a look at the best fitness trackers to watch out for in 2023.

The best fitness trackers and watches of 2023

The best overall: Fitbit Charge 5

When looking for the best fitness trackers that 2023 has to offer, look no further than Fitbit.

After all, Fitbit has always been synonymous with fitness equipment and their latest offering – the Fitbit Charge 5 – is helping them prove their expertise. A number of exciting features have been incorporated into this tracker including the always-on colour touch screen which is a major improvement over the Fitbit Charge 4. You can easily read the screen even in bright sunlight and for those who love doing HIIT workouts outdoors or going for hikes, this makes for a great option. It also has a ‘Daily Readiness Score’ feature which measures how ready you are based on three different metrics – fitness fatigue, heart rate variability and recent sleep. A tracker that is visually appealing, is easy to read in all weather conditions and comes with some majorly impressive features, the Fitbit Charge 5 is an all-rounder!

Best for runners: Garmin Forerunner 265

If you’re a runner, you’re going to need a fitness tracker. As it happens, we have a great pick for you – the Garmin Forerunner 265.

One of the best fitness bands for runners, the Garmin Forerunner 265 comes with some exciting features like 20-hour battery life, advanced training metrics, accurate GPS and a bright and beautiful AMOLED screen. It is also lightweight and easy to use when you’re on the run. Not to mention, it has the addition of triathlon and multisport modes which allow you to track all of your training in just one session. It comes in two sizes and also has some of Garmin’s more premium features. What’s not to love? 

Best for iPhone users: Apple Watch Series 8

While we understand that the Watch Series 9 is the latest offering from Apple, it’s too new for us to come to a consensus about its utility and popularity. So instead, we are going for the model we know is tried and tested, one that will now be available at an even more affordable price – the Watch Series 8.

If you’re an iPhone user, the Apple Watch Series 8 will be your best friend. With 18 hours of battery life and iOS compatibility, your life will be a lot easier with this fitness tracker on your wrist. This one even comes with new body temperature sensors which aim at tracking menstrual cycles! Not to mention, it has a whole host of other health and fitness-related features such as more in-depth running metrics, medication logging and better sleep tracking.  

New safety features have also been added such as Crash Detection which will be activated in case a severe car accident occurs. The way this works is that the Watch Series 8 makes use of a powerful new accelerator, gyroscope and barometer, as well as the GPS and microphone, to detect the car crash. It will then alert emergency services if the user does not respond within 10 seconds. In other words, the Watch Series 8 can even save your life. 

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Best budget buy: Amazfit Band 5

If you’re looking to meet your fitness goals on a budget, the Amazfit Band 5 is perfect for you. This is a fitness tracker that offers many of the premium features from some of this year’s smartwatches but at a fraction of the price. It comes with blood oxygen reading, stress monitoring, built-in Amazon Alexa, sleep tracking and several other high-end offerings you’d be surprised to see, given how much it costs. Not to mention, the 15-day battery life which is the clincher!

To sum up, it is comfortable to wear, simple to customise, water resistant up to 50 metres and can reasonably compete with many of the pricier varieties out there. 

Best for Android users: Samsung Galaxy Watch 6

Are the Samsung Galaxy Watch 6 and Galaxy Watch 6 Classic two of the finest smartwatches money can buy in 2023? When dealing with a highly fragmented ecosystem like Android, Samsung has done an exceptional job in ensuring that these watches work well with non-Samsung branded Android smartphones. The onboard sensors and the clever software do a great job at making this one of the best fitness and health trackers, especially with the wider selection of fitness tracking modes it comes equipped with. Also impressive is the bright display, a well-designed One UI interface and good battery life.

For those wanting something different: Oura Ring Gen3

While Oura’s Gen3 Ring has been making some noise for all the wrong reasons – mostly regarding the company’s unpopular tactics of making consumers pay for new features – we still believe it’s worth checking out. 

In the hodge-podge of identical square and round watches, the Oura truly stands out for its revolutionary design. It is extremely small and attractive and the new onboard sensors are highly accurate as well. With a membership, some cool features are accessible, including guided meditations, personalised insights and educational content. The ring is sensitive enough to pick up on body temperature drops and can even tell women when their periods are going to start.

While all these features sound great, they are unfortunately only available once you get the membership, which can be a dealbreaker for most. 

The most accurate: Fitbit Inspire 3

For those looking for accuracy, you can’t go wrong with the Fitbit Inspire 3. After all, it is the most accurate fitness tracker you’ll find in 2023. With a water resistance of up to 50 metres, this one weighs 3.5 ounces, includes sleep tracking and comes equipped with a heart rate monitor. While it does not come with a built-in GPS, it has at least nailed the basic features a fitness tracker should have. It is also lightweight, has excellent battery life and comes with a six-month membership to Fitbit Premium.

It is pretty much the most accurate fitness band out there and is extremely easy to use as well. You can also choose from up to three different band colours – black, lilac and morning glow. The wristband also comes in two sizes – small and large. 

The future of fitness tracking technology

The future of fitness trackers holds immense promise, driven by potential advancements and emerging trends in tracking technology. Integration of AI and machine learning will also revolutionise data analysis, enabling more precise and personalised insights into our health and fitness metrics. These trackers will become smarter, adapting to our unique needs and providing actionable recommendations for improved well-being. Furthermore, the impact of health ecosystems and interconnected devices will create a seamless experience, with fitness trackers integrating with other smart devices and health platforms. This interconnectedness will foster a holistic approach to health management, empowering individuals to take charge of their fitness journey with unprecedented convenience and effectiveness.

Conclusion

In conclusion, as we embrace the remarkable innovations in fitness tracking technology, the key to reaping its true benefits lies in choosing a tracker that aligns perfectly with your individual fitness goals and lifestyle. Each person’s journey to better health is unique, and a personalised approach to fitness tracking can make all the difference. With the power of these advanced wearable devices, we have the tools at our fingertips to take charge of our well-being like never before. Embrace the assistance of technology to embark on a journey to a healthier and happier you – because your wellness matters, and now, you have the technology to support it every step of the way.

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Frequently Asked Questions (FAQs)

– Which is the most accurate fitness tracker to buy in 2023?
The most accurate fitness tracker to buy in 2023 may vary based on individual needs and preferences, as different models excel in specific features like heart rate monitoring or GPS tracking. It is recommended to research and compare top-rated models to find the one that aligns best with your fitness goals.

– Which is the most popular fitness tracker?
The most popular fitness tracker in 2023 could fluctuate throughout the year due to market trends and new product releases. However, some popular contenders include the Fitbit Charge 5, Garmin Forerunner 265, Galaxy Watch 6 and Apple Watch Series 8. 

– Are fitness trackers accurate?
Fitness trackers have significantly improved in accuracy over the years, thanks to advancements in sensor technology. While they provide valuable data for monitoring physical activity and health metrics, their accuracy may still vary based on the brand, model and specific functionalities. It is essential to understand their limitations and use them as supportive tools rather than absolute measurements.

Feature image credits: Fitbit
Main image credits: Oura

The post 7 Best Fitness Trackers Of 2023: Stay Fit With The Best Wearable Technology appeared first on AugustMan Hongkong.